When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]
When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]
Handstands. One of those cool moves you see gorgeous yogis doing and wish that you could do it even half as good. Balancing on hands, being confident enough to actually pull your legs all the way and go for it, and then the art of holding it longer than a mili-second once you do actually […]