Dribbling figure 8s with a basketball is a great way to improve your ball handling skills. Learn how to do figure eight basketball drills in thisfree instructional sports video. Expert: Cynthia Dallas Bio: Cynthia Dallas was a 4 year starter and all-time leading rebounder at the University of Illinois. She was drafted 21st overall draft […]
Tosca chats with fellow fitness model and Oxygen columnist Jamie Eason about her favorite glutes moves! Just a taste of what you’ll get inside Oxygen’s Glutes Special. Available on newsstands and at oxygenmag.com now! Video Rating: 5 / 5 Whip Six Feed
Tosca chats with fellow fitness model and Oxygen columnist Jamie Eason about her favorite glutes moves! Just a taste of what you’ll get inside Oxygen’s Glutes Special. Available on newsstands and at oxygenmag.com now! Video Rating: 5 / 5
A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: […]
Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active Whip Six Feed
Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active
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There are two types of people in the world: Those who do yoga, and those who have yet to start. … Whip Six Feed
Barb Lindquist, world-leading triathlete, shares her techniques for mastering Triathlon transition areas
Join Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events on this high quality How to stand up paddle surf video. Learn the basics and enjoy a few quick fitness tips to keep you strong for the sport of SUP or stand up paddling. The back drop of Maui, Hawaii is […]