29 April 2012 ~ 0 Comments

Triathlon Training Tips: Peddling – Provided by the Omaha Triathlon and The Omaha Womens Triathlon

This Week’s Triathlon Training Tip explains Peddling. This Episode Is Featuring 2011 Omaha Triathlon Series Sponsor: “Omaha Sports Physical Therapy” www.omahasportspt.com Video Rating: 5 / 5 San Diego, CA SuperSprint, Team Simeon (Renae & PJ) – created at animoto.com Whip Six Feed

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29 April 2012 ~ 0 Comments

Triathlon Training Tips: Peddling – Provided by the Omaha Triathlon and The Omaha Womens Triathlon

This Week’s Triathlon Training Tip explains Peddling. This Episode Is Featuring 2011 Omaha Triathlon Series Sponsor: “Omaha Sports Physical Therapy” www.omahasportspt.com Video Rating: 5 / 5 San Diego, CA SuperSprint, Team Simeon (Renae & PJ) – created at animoto.com

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19 April 2012 ~ 0 Comments

Womens Triathlon Tips

www.rockstartriathlonacademy.com Womens triathlon tips to help you train and race better. Womens Triathlon Insider Tip 1 When you first come off the bike, your legs are actually quite accustomed to turning over at a rapid pace, especially if you haven’t been mashing gears. For this reason, don’t “stride out” when you run, especially for that […]

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18 April 2012 ~ 0 Comments

Tyler Florence’s 4 Tips for Making a Super Summer Salad

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17 April 2012 ~ 13 Comments

Women Fitness Tips – Story Behind Flavilicious Fitness

www.FlaviliciousFitness.com Visit my website for more women fitness tips. Flavia Del Monte is a Registered Nurse, Certified Trainer and holds a Masters Level Nutrition Certification from Precision Nutrition. Her passion is sharing fitness tips for women, exercises for women, women fitness workouts, women fitness training and loves helping any women over 20, over 30, over […]

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