01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

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01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

01 October 2014 ~ 0 Comments

How To Train For A Mud Run {Exercises & Tips}

In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]

Continue Reading

Tags: , ,

21 January 2014 ~ 0 Comments

How To Use MyFitnessPal Correctly + Other Tracking Tips

Tracking, it’s one of those things we all know we should do but that we don’t. I can tell clients till I am blue in the face to track every bite they eat, that this is the most important step to begin the journey to accomplish their goals. I can tell them that, but only […]

Continue Reading

21 January 2014 ~ 0 Comments

How To Use MyFitnessPal Correctly + Other Tracking Tips

Tracking, it’s one of those things we all know we should do but that we don’t. I can tell clients till I am blue in the face to track every bite they eat, that this is the most important step to begin the journey to accomplish their goals. I can tell them that, but only […]

Continue Reading

21 January 2014 ~ 0 Comments

How To Use MyFitnessPal Correctly + Other Tracking Tips

Tracking, it’s one of those things we all know we should do but that we don’t. I can tell clients till I am blue in the face to track every bite they eat, that this is the most important step to begin the journey to accomplish their goals. I can tell them that, but only […]

Continue Reading