10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

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10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

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01 May 2013 ~ 0 Comments

I’m Tired Of Sucking: Rules To Be More Accomplished

How’s that for starting off the day? Okay, so I don’t suck (no one does) but I did have a “moment” yesterday. Tuesday is perhaps my favorite workout day because right now, I am doing two-a-days. I know that sounds like torture but starting the day off with my friend Katie while we tackle speed […]

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