18 February 2015 ~ 0 Comments

The Most Important Step To Tone & Tighten Your Body

“I want to tone up!” “I want to get rid of this flab that shakes when I move my arms!” “I want a tighter butt!” “I want to tone my body and get a flatter stomach!” “I want, I want, I want!” These are just a few comments I hear on a daily basis (okay […]

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18 February 2015 ~ 0 Comments

The Most Important Step To Tone & Tighten Your Body

“I want to tone up!” “I want to get rid of this flab that shakes when I move my arms!” “I want a tighter butt!” “I want to tone my body and get a flatter stomach!” “I want, I want, I want!” These are just a few comments I hear on a daily basis (okay […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

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15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading