24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

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24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

Continue Reading

24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

Continue Reading

10 September 2012 ~ 0 Comments

100 Pounds Overweight College Student To A Svelte & Toned Yoga Teacher: Alicia Tells How She Did It

Monday, I welcome you! Not because it’s the start of another week but because I may or may not have had a few too many glasses of wine on Saturday night and waking up this morning meant feeling 100% again. What did we do you ask? Nothing! I made dinner, Dan opened up a few […]

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