12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

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12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

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06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading

06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading

06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading

06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading

06 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading

05 December 2013 ~ 0 Comments

Confessions of A Personal Trainer: Holiday Edition

*Note: I know that yesterday I did a post on Damaging Admissions of Trainers, so today’s title might sound repetitive however it’s not. This is a part of my monthly “Confessions of A Trainer” series which I hope you enjoy! I do recommend check out yesterdays post too!  Can you believe that as of yesterday […]

Continue Reading