29 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

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29 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

29 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

29 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

29 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

27 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

27 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

27 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

27 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

27 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading