24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

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24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

19 September 2014 ~ 0 Comments

Personal Training Couple Shares The Secret For A Working Marriage

Today is a special day. 4 years ago, today, I said “I do” to a wonderful man. (Note to Dan… Yes, we’ve been married 4 years). To be honest, it’s not really 4 years that I celebrate. Dan and I have been together for almost a decade and I’m pretty proud of that. We’ve seen […]

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19 September 2014 ~ 0 Comments

Personal Training Couple Shares The Secret For A Working Marriage

Today is a special day. 4 years ago, today, I said “I do” to a wonderful man. (Note to Dan… Yes, we’ve been married 4 years). To be honest, it’s not really 4 years that I celebrate. Dan and I have been together for almost a decade and I’m pretty proud of that. We’ve seen […]

Continue Reading

19 September 2014 ~ 0 Comments

Personal Training Couple Shares The Secret For A Working Marriage

Today is a special day. 4 years ago, today, I said “I do” to a wonderful man. (Note to Dan… Yes, we’ve been married 4 years). To be honest, it’s not really 4 years that I celebrate. Dan and I have been together for almost a decade and I’m pretty proud of that. We’ve seen […]

Continue Reading

19 September 2014 ~ 0 Comments

Personal Training Couple Shares The Secret For A Working Marriage

Today is a special day. 4 years ago, today, I said “I do” to a wonderful man. (Note to Dan… Yes, we’ve been married 4 years). To be honest, it’s not really 4 years that I celebrate. Dan and I have been together for almost a decade and I’m pretty proud of that. We’ve seen […]

Continue Reading