07 July 2014 ~ 0 Comments

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

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22 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

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22 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

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22 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

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22 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading

22 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading

21 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading

21 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading

21 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading

21 April 2014 ~ 0 Comments

Kettlebell Training: The Spring “Clean” Workout

I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]

Continue Reading