22 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

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22 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

21 February 2013 ~ 0 Comments

Top 10 Thursday: Top Ten Strength Training Workout Ideas For Women

We’ve made it over the hump, almost to the end of the week! I want to thank everyone for the generosity and support that you all have shown in regards to yesterday’s post. It means the world to both me and Erica. With all the support I have had lately, I have been extra motivated […]

Continue Reading

07 January 2013 ~ 0 Comments

What’s Better For Dropping Weight: Cardio Or Strength Training? {Vlog}

The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]

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