The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
Happy Wednesday! The half way mark of the week, hopefully it’s been smooth and low stressed so far. So far so good here, just getting organized and getting my head in the right place for this weekend. Today is going to be my final run until Sunday (the half). Nothing crazy, just a 3-4 miler […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]
Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]