Nick Mitchell of Ultimate Performance, takes a female personal trainer through an intense weight training circuit at London’s best Personal Training Gym – Men’s Health. For more info visit www.upfitness.co.uk Video Rating: 4 / 5 More “health” foods that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, Sanela and I are going to […]
Exercise to get smoothness, speed, strength and stability in movement by using a string like boxers use. This exercise creates better understanding of the movement and better body control to produce more explosive forward power. Remember to subscribe and also; keep your eyes open for the first Handball training DVD from HandballHits.
Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to slip punches in boxing. The punch combination on the heavybag includes slip, slip, straight right, left hook, straight right. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video […]
Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to slip punches in boxing. The punch combination on the heavybag includes slip, slip, straight right, left hook, straight right. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video […]
When away from the National Team, the US players often have to train on their own. US veteran Carli Lloyd gives ussoccer.com a look at her training regime. The topic? Shooting and abdominal work.
Rebecca Romero will be one of the stories of the Olympic Games if she continues her rapid cycling progress and clinches a medal in Beijing. In the first of her exclusive video diaries, Rebecca prep… (more) Added: March 28, 2008 Rebecca Romero will be one of the stories of the Olympic Games if she continues […]
Rebecca Romero will be one of the stories of the Olympic Games if she continues her rapid cycling progress and clinches a medal in Beijing. In the first of her exclusive video diaries, Rebecca prep… (more) Added: March 28, 2008 Rebecca Romero will be one of the stories of the Olympic Games if she continues […]
Spin Bike Training Group Training at KStar Fitness in Lake in the Hills Illinois Video Rating: 0 / 5 Whip Six Feed
Spin Bike Training Group Training at KStar Fitness in Lake in the Hills Illinois Video Rating: 0 / 5
The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within and sweat and burn to reach your endorphin high. One of our nationally recognized Les […]