21 May 2012 ~ 0 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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21 May 2012 ~ 25 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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15 May 2012 ~ 0 Comments

Muscle & Strength: Weight Training for Women Day 1

Train with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women’s weight training routine designed for ANY woman looking for RESULTS! Today Katie shows demonstrates day one of the workout (legs, back and biceps) and pre-workout nutrition. Video Rating: 4 / 5 Whip Six Feed

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15 May 2012 ~ 15 Comments

Muscle & Strength: Weight Training for Women Day 1

Train with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women’s weight training routine designed for ANY woman looking for RESULTS! Today Katie shows demonstrates day one of the workout (legs, back and biceps) and pre-workout nutrition. Video Rating: 4 / 5

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13 May 2012 ~ 0 Comments

Coach Rick – Mittwork Training w/ Sacred “Diamond Girl” Downing – Women’s Boxing 2012 Olympic Games

Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available […]

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13 May 2012 ~ 23 Comments

Coach Rick – Mittwork Training w/ Sacred “Diamond Girl” Downing – Women’s Boxing 2012 Olympic Games

Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available […]

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12 May 2012 ~ 0 Comments

New, Easy Women’s Strength Training Workout Plan

Buy my book “Got Sugar?” www.functionablyhappy.com for a years worth of workout plans. This is a “how to” video showing how I rotate through reps of different exercises, to minimize boredom, keep my pace quick & workout in the most efficient amount of time. This rotation also minimizes muscle fatigue by resting arms while working […]

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12 May 2012 ~ 0 Comments

New, Easy Women’s Strength Training Workout Plan

Buy my book “Got Sugar?” www.functionablyhappy.com for a years worth of workout plans. This is a “how to” video showing how I rotate through reps of different exercises, to minimize boredom, keep my pace quick & workout in the most efficient amount of time. This rotation also minimizes muscle fatigue by resting arms while working […]

Continue Reading

12 May 2012 ~ 0 Comments

Coming in January 2010: KISS Communication Effectiveness Training with Dr. Haley Perlus

www.indoorcycleinstructor.com CEC eligible Communication Effectiveness Training with Dr. Haley Perlus will be available starting in January 2010 for Indoor Cycling Instructors and Group Fitness Instructors looking to better communicate with their students. This on-line training features Dr. Haley’s KISS principles. Visit www.indoorcycleinstructor.com Video Rating: 0 / 5 Coupon Codes for Indoor Cycle Purchases – BEWARE […]

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12 May 2012 ~ 0 Comments

Coming in January 2010: KISS Communication Effectiveness Training with Dr. Haley Perlus

www.indoorcycleinstructor.com CEC eligible Communication Effectiveness Training with Dr. Haley Perlus will be available starting in January 2010 for Indoor Cycling Instructors and Group Fitness Instructors looking to better communicate with their students. This on-line training features Dr. Haley’s KISS principles. Visit www.indoorcycleinstructor.com Video Rating: 0 / 5 Coupon Codes for Indoor Cycle Purchases – BEWARE […]

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