29 April 2012 ~ 0 Comments

Triathlon Training Tips: Peddling – Provided by the Omaha Triathlon and The Omaha Womens Triathlon

This Week’s Triathlon Training Tip explains Peddling. This Episode Is Featuring 2011 Omaha Triathlon Series Sponsor: “Omaha Sports Physical Therapy” www.omahasportspt.com Video Rating: 5 / 5 San Diego, CA SuperSprint, Team Simeon (Renae & PJ) – created at animoto.com Whip Six Feed

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29 April 2012 ~ 0 Comments

Triathlon Training Tips: Peddling – Provided by the Omaha Triathlon and The Omaha Womens Triathlon

This Week’s Triathlon Training Tip explains Peddling. This Episode Is Featuring 2011 Omaha Triathlon Series Sponsor: “Omaha Sports Physical Therapy” www.omahasportspt.com Video Rating: 5 / 5 San Diego, CA SuperSprint, Team Simeon (Renae & PJ) – created at animoto.com

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28 April 2012 ~ 0 Comments

YoYo Fitness Test and Weight Training with the US Women’s National Team

The ussoccer.com cameras followed the US WNT during fitness testing and into the weight room at Kean University in New Jersey. Daily Vlogs: www.youtube.com Health Channel: www.youtube.com Website: www.gemsmaquillage.com Style Blog iknowwhatyouworethissummer.blogspot.com Twitter www.twitter.com Dailybooth: www.dailybooth.com Tumblr: bonheur.tumblr.com In this video I’m wearing Top from Zara Black top (under) from Primark Watch by Skaagen Bracelet […]

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28 April 2012 ~ 50 Comments

YoYo Fitness Test and Weight Training with the US Women’s National Team

The ussoccer.com cameras followed the US WNT during fitness testing and into the weight room at Kean University in New Jersey. Daily Vlogs: www.youtube.com Health Channel: www.youtube.com Website: www.gemsmaquillage.com Style Blog iknowwhatyouworethissummer.blogspot.com Twitter www.twitter.com Dailybooth: www.dailybooth.com Tumblr: bonheur.tumblr.com In this video I’m wearing Top from Zara Black top (under) from Primark Watch by Skaagen Bracelet […]

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24 April 2012 ~ 10 Comments

Must Know Women’s Strength Training Fitness Info:Women, Cre

www.liftingrevolution.com Taylor Ryan, popular women’s fitness trainer goes over important issues for fitness strength training. Here’s how women, creatine and fitness results work together. Video Rating: 4 / 5

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24 April 2012 ~ 0 Comments

10.12.2011 Inizio Interval Training Stefano C. – GROUP CYCLING ICYFF™

Inzio della terza parte dell’ Interval Training da 85 min condotta da Stefano C. Prima di lui hanno condotto Gianfranco B. e Maria Antonietta F. A seguire High Performance Traing con Luciano L. Primi Jump da 8 tempi, obbiettivo: portare la frequenza caridaca al punto giusto per l’inizo dell’ allenamento. Stefano C. Video Rating: 0 […]

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24 April 2012 ~ 0 Comments

Great Britain Women’s Cycling Team – What Are You Training For?

www.trainingpeaks.com and http What does the Great Britain women’s cycling team use TrainingPeaks for? Video Rating: 5 / 5 Whip Six Feed

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24 April 2012 ~ 0 Comments

Great Britain Women’s Cycling Team – What Are You Training For?

www.trainingpeaks.com and http What does the Great Britain women’s cycling team use TrainingPeaks for? Video Rating: 5 / 5

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22 April 2012 ~ 43 Comments

Weird Women Fitness Training Advice

Here I am in Las Vegas at the Monte Carlo working out with Dustin Maher of DustinMaherFitness.com (whos specializes in working with Moms) and he wanted to pick my brain on how I train females in the gym. Bottom line: females should train the same way as males. Do you agree? Yes or No? Let […]

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22 April 2012 ~ 0 Comments

Strength Training for Cycling–Coach Jeff

Guys (and Jenny!)–this is that patented trainer I was telling you about on the indoor group ride today. We’ll start using this in a few weeks after the kinks get worked out. Will be great for maximal power training. I started one other client on it, and he has pretty much the same initial reaction […]

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