14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

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14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

Continue Reading

14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

Continue Reading

14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

Continue Reading

14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

Continue Reading

08 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

08 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

08 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

08 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

08 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading