If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
OK, so call me hypersensitive. It’s not something I’ve never heard before. In fact, it actually may be something I’ve … Whip Six Feed