16 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

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16 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

16 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

10 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

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10 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading

10 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading

10 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading

10 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading

09 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading

09 February 2015 ~ 0 Comments

The Naked Truth 2: The Struggle Between Fitness & Wanting A Family

The Naked Truth is a series that I started just a few weeks ago to allow me to be 100% honest and bare it all. Let’s just jump right in. This topic has been on my mind for quite some time now and I simply can’t avoid it any longer. First, I am sharing these […]

Continue Reading