CROSSFIT: Kipping Pullup Tutorial Video
www.surfbodyfitness.com Video Rating: 4 / 5 Whip Six Feed
CROSSFIT: Kipping Pullup Tutorial Video
www.surfbodyfitness.com Video Rating: 4 / 5
Class Builder™ Tutorial #2.5 Segments & Songs
While the typical Spinning® or Indoor Cycling class is based on a simple playlist, many instructors mix their own music and make remixes, blends of tunes, and other song editing exercises to deliver the best class possible. Class Builder™ recognizes that and considers each mix a “segment” of a class. Consequently a segment can be […]
Class Builder™ Tutorial #2.5 Segments & Songs
While the typical Spinning® or Indoor Cycling class is based on a simple playlist, many instructors mix their own music and make remixes, blends of tunes, and other song editing exercises to deliver the best class possible. Class Builder™ recognizes that and considers each mix a “segment” of a class. Consequently a segment can be […]
Class Builder™ Tutorial #4 – Building A Profile
Easily the most exciting feature of Class Builder™ is its ability to automatically generate a ride profile from your class inputs. Specifically we use Heart Zones® as a measure of intensity broken into 3 levels of High, Medium and Low within each zone. While the profile reflects 5 Heart Zones®, we also provide help text […]
Class Builder™ Tutorial #4 – Building A Profile
Easily the most exciting feature of Class Builder™ is its ability to automatically generate a ride profile from your class inputs. Specifically we use Heart Zones® as a measure of intensity broken into 3 levels of High, Medium and Low within each zone. While the profile reflects 5 Heart Zones®, we also provide help text […]
Class Builder™ Tutorial 1 Getting Started
This will cover the global settings for all classes: 1. The Identity of the author (especially important for those Instructors who wish to sell their classes later) 2. Pre-Class Music — to play uninterrupted until a single touch launches Class Builder™ 3. Pre-Class Photo Slide Show — a very cool way to share your passions […]
Class Builder™ Tutorial 1 Getting Started
This will cover the global settings for all classes: 1. The Identity of the author (especially important for those Instructors who wish to sell their classes later) 2. Pre-Class Music — to play uninterrupted until a single touch launches Class Builder™ 3. Pre-Class Photo Slide Show — a very cool way to share your passions […]