You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]
You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]
You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]
Happy Thursday! I hope the week is going smoothy for you and beginning to wind down. If you’re being pelted by snow right now, I hope you’re warm and with power! When I hear about crazy snow storms, I feel so lucky to live in the south and so silly to ever complain about being […]
Full upper body workout at home. A complete upper body workout without weights. Simple workout for women you can do at home! Get sexy sleek arms, back and buns! Highly requested for our workout series! youtu.be See our 5 minute ab workout video here: www.youtube.com See our 10 minute total body workout here: www.youtube.com Workout […]
Full upper body workout at home. A complete upper body workout without weights. Simple workout for women you can do at home! Get sexy sleek arms, back and buns! Highly requested for our workout series! youtu.be See our 5 minute ab workout video here: www.youtube.com See our 10 minute total body workout here: www.youtube.com Workout […]
www.fitlife.tv # BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness … Nov 22, 2010 … 2010 Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv. Neither Zuzana, Frederick nor anyone asociated with BodyRock.Tv will be … www.bodyrock.tv Today’s Workout Six Pack Abs and Love Handles Food & Diet Life & Travel One Month Challenge […]
www.fitlife.tv # BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness … Nov 22, 2010 … 2010 Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv. Neither Zuzana, Frederick nor anyone asociated with BodyRock.Tv will be … www.bodyrock.tv Today’s Workout Six Pack Abs and Love Handles Food & Diet Life & Travel One Month Challenge […]
Lose stomach fat by raising your metabolism: insanehomefatloss.com In this episode Stephanie and I are going to show you guys a killer workout for your entire upper body and CORE that can be done at home with NO equipment at all! Bikini and Board shorts season is right around the corner so lets get started […]
Lose stomach fat by raising your metabolism: insanehomefatloss.com In this episode Stephanie and I are going to show you guys a killer workout for your entire upper body and CORE that can be done at home with NO equipment at all! Bikini and Board shorts season is right around the corner so lets get started […]