Oh Monday! That means 7 days until Christmas eve. I promise I won’t do a day by day count down but I do love this time of year so I can’t avoid sharing my excitement either. But today’s Lifting Revolution Fitness And Nutrition show is about the holidays. A sweat packed workout and some sweet […]
Happy Monday! I hope you had a well rested weekend and ready for the week ahead. We have a fabulous weekend filled with family (my in-laws came to visit from Phili), holiday cheer, and juice. Saturday was the last of my juice cleanse and you know what? Surprisingly, It went great. So great, I felt […]
Happy Monday! I hope you had a well rested weekend and ready for the week ahead. We have a fabulous weekend filled with family (my in-laws came to visit from Phili), holiday cheer, and juice. Saturday was the last of my juice cleanse and you know what? Surprisingly, It went great. So great, I felt […]
Happy Monday! I hope you had a well rested weekend and ready for the week ahead. We have a fabulous weekend filled with family (my in-laws came to visit from Phili), holiday cheer, and juice. Saturday was the last of my juice cleanse and you know what? Surprisingly, It went great. So great, I felt […]
Happy Monday! I hope you had a well rested weekend and ready for the week ahead. We have a fabulous weekend filled with family (my in-laws came to visit from Phili), holiday cheer, and juice. Saturday was the last of my juice cleanse and you know what? Surprisingly, It went great. So great, I felt […]
Happy Monday! I hope you had a well rested weekend and ready for the week ahead. We have a fabulous weekend filled with family (my in-laws came to visit from Phili), holiday cheer, and juice. Saturday was the last of my juice cleanse and you know what? Surprisingly, It went great. So great, I felt […]
How’s your day going? Mine is moving right along. Finally, I am happy to announce that my calves are lose enough to walk without going on tippy toes! Relieve at last. I know I didn’t do my typical “Ask Away Wednesday” yesterday, it wasn’t because I forgot it was because I wanted to get real […]
How’s your day going? Mine is moving right along. Finally, I am happy to announce that my calves are lose enough to walk without going on tippy toes! Relieve at last. I know I didn’t do my typical “Ask Away Wednesday” yesterday, it wasn’t because I forgot it was because I wanted to get real […]
SUBSCRIBE: bit.ly MAIN CHANNEL: bit.ly I’m vloggin my trip to the 2012 Olympics in London!! Today: I got to go to my first Olympic event: Australia vs. South Africa Woman’s Field Hockey! I also got to explore the Olympic Park, join in a YouTube meet-up, and eat food! CLICK HERE TO SUBSCRIBE TO MY CHANNELS! […]
SUBSCRIBE: bit.ly MAIN CHANNEL: bit.ly I’m vloggin my trip to the 2012 Olympics in London!! Today: I got to go to my first Olympic event: Australia vs. South Africa Woman’s Field Hockey! I also got to explore the Olympic Park, join in a YouTube meet-up, and eat food! CLICK HERE TO SUBSCRIBE TO MY CHANNELS! […]