26 November 2013 ~ 0 Comments

Want To Get Better? Leave Your Gym Ego At The Door

First things first… stop with the badass exercises and go back to the basics. Badass exercises?? You know, the exercises that you perform not because they are the best, but because they make you feel like a fitness badass. Moves that are so complex that people watching have their jaws drop to the ground, not […]

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26 November 2013 ~ 0 Comments

Want To Get Better? Leave Your Gym Ego At The Door

First things first… stop with the badass exercises and go back to the basics. Badass exercises?? You know, the exercises that you perform not because they are the best, but because they make you feel like a fitness badass. Moves that are so complex that people watching have their jaws drop to the ground, not […]

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Tags: , , ,

31 July 2013 ~ 0 Comments

No, I Don’t Want To Workout

I know I should workout, but I’m tired. I know I should workout, but I don’t have the time. I know I should workout, but I don’t like it. I know I should workout, but I don’t know what to do. All of these come together to scream… “I know I should workout, but I […]

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31 July 2013 ~ 0 Comments

No, I Don’t Want To Workout

I know I should workout, but I’m tired. I know I should workout, but I don’t have the time. I know I should workout, but I don’t like it. I know I should workout, but I don’t know what to do. All of these come together to scream… “I know I should workout, but I […]

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31 July 2013 ~ 0 Comments

No, I Don’t Want To Workout

I know I should workout, but I’m tired. I know I should workout, but I don’t have the time. I know I should workout, but I don’t like it. I know I should workout, but I don’t know what to do. All of these come together to scream… “I know I should workout, but I […]

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Tags: , ,

31 July 2013 ~ 0 Comments

No, I Don’t Want To Workout

I know I should workout, but I’m tired. I know I should workout, but I don’t have the time. I know I should workout, but I don’t like it. I know I should workout, but I don’t know what to do. All of these come together to scream… “I know I should workout, but I […]

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03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

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03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading