Happy Thursday! I hope that the week is passing smoothly. So far so good on this end. I will say that I am ready for next week in terms of my fitness. While I know my body is loving this “cool down” week, I am ready to rev up the intensity and hit the gym […]
Babies are more than a bundle of joy—they may also be an elixir of life. Turns out, both biological and adoptive parents live longer than people who don’t have children, according to a study recently published in Journal of Epidemiology & Community Health. Danish researchers compared rates of death and psychiatric illness among 21,276 couples […]
Babies are more than a bundle of joy—they may also be an elixir of life. Turns out, both biological and adoptive parents live longer than people who don’t have children, according to a study recently published in Journal of Epidemiology & Community Health. Danish researchers compared rates of death and psychiatric illness among 21,276 couples […]
Babies are more than a bundle of joy—they may also be an elixir of life. Turns out, both biological and adoptive parents live longer than people who don’t have children, according to a study recently published in Journal of Epidemiology & Community Health. Danish researchers compared rates of death and psychiatric illness among 21,276 couples […]
Babies are more than a bundle of joy—they may also be an elixir of life. Turns out, both biological and adoptive parents live longer than people who don’t have children, according to a study recently published in Journal of Epidemiology & Community Health. Danish researchers compared rates of death and psychiatric illness among 21,276 couples […]
You know when your friend asks you for recommendations for a concealer/night cream/sunscreen/etc. and you happily share your favorite products … Whip Six Feed
I have been dancing in my chair to share this interview with you! I had the opportunity to sit down with a fellow fitfluential ambassador last week and talk all things running and nutrition. Alex Bridgeforth is an Lieutenant in the US army and the blogger behind Running Addiction and he also happens to be […]
Happy Hump Day! I hate that saying, but it’s nice to spice things up from time to time. I am attempting to get energized this morning after staying up far too late to watch the women’s gymnastics team dominate last night. Source Those girls are amazing, and I won’t lie… watching them made my mind […]