04 March 2014 ~ 0 Comments

Warning: Reading This Will Improve Your Strength Training ASAP

There is a lot floating around the blog-o-sphere regarding fuel, aka food, before and after runs but what about strength training? Does it not deserve a conscious effort to help make us stronger, leaner, better? I thought so too. Aside from post workout protein shakes, how should you fuel your body to handle the strain […]

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04 March 2014 ~ 0 Comments

Warning: Reading This Will Improve Your Strength Training ASAP

There is a lot floating around the blog-o-sphere regarding fuel, aka food, before and after runs but what about strength training? Does it not deserve a conscious effort to help make us stronger, leaner, better? I thought so too. Aside from post workout protein shakes, how should you fuel your body to handle the strain […]

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04 March 2014 ~ 0 Comments

Warning: Reading This Will Improve Your Strength Training ASAP

There is a lot floating around the blog-o-sphere regarding fuel, aka food, before and after runs but what about strength training? Does it not deserve a conscious effort to help make us stronger, leaner, better? I thought so too. Aside from post workout protein shakes, how should you fuel your body to handle the strain […]

Continue Reading

20 April 2013 ~ 0 Comments

Warning: Check Your Supplements For This Ingredient

If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]

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19 April 2013 ~ 0 Comments

Warning: Check Your Supplements For This Ingredient

If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]

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19 April 2013 ~ 0 Comments

Warning: Check Your Supplements For This Ingredient

If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]

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01 May 2012 ~ 0 Comments

New Fluoride Warning

http://articles.mercola.com/sites/articles/archive/2012/04/24/fluoride-warnings-on-water-bills.aspx?e_cid=20120424_DNL_art_1   Whip Six Feed

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