Vacationing on a budget doesn’t need to involve six layovers and questionable bed linens. But unfortunately, you may need to be a little sneakier this year when it comes to saving on travel. This summer, prices for hotels and domestic flights are up four percent from last year, according to Hotwire.com’s recent State of Summer […]
Vacationing on a budget doesn’t need to involve six layovers and questionable bed linens. But unfortunately, you may need to be a little sneakier this year when it comes to saving on travel. This summer, prices for hotels and domestic flights are up four percent from last year, according to Hotwire.com’s recent State of Summer […]
If there were a way to prevent cancer, you’d definitely try it, right? Turns out, there are plenty of ways to reduce your risk of developing the disease, which affects 1.6 million new Americans every year. The thing is, many people just don’t use them. Researchers estimate that lifestyle factors—like smoking, eating poorly, not getting […]
Image source Have you ever have this moment when you’re working out? I think we’ve all been there! There are times when I can’t help but wonder what others are thinking of me when I’m working out. Are the guys wondering why I feel the need to hog the barbell bench? Are the girls thinking, […]
The day after a brutal workout, exercising more might be the last thing you want to do—but here’s why you should: Light activity can help ease soreness just as well as a massage, according to a new study published in the Journal of Strength and Conditioning Research. For the study, Danish researchers asked 20 women […]
Want to protect your heart? You can start by pumping up your potassium intake. Consuming more potassium helps lower your blood pressure if you have hypertension, and it’s also associated with a lower risk of stroke, according to a new study published in the British Medical Journal. Researchers reviewed and analyzed 33 trials and studies […]
Would you eat that turkey burger or grilled chicken if you knew it might be tainted with a souped-up version of salmonella or E. coli? Turns out, an alarming amount of store-bought meat is contaminated with antibiotic-resistant superbug bacteria, according to a new report released yesterday by The Environmental Working Group, a leader in environmental health research […]
Would you eat that turkey burger or grilled chicken if you knew it might be tainted with a souped-up version of salmonella or E. coli? Turns out, an alarming amount of store-bought meat is contaminated with antibiotic-resistant superbug bacteria, according to a new report released yesterday by The Environmental Working Group, a leader in environmental health research […]
Would you eat that turkey burger or grilled chicken if you knew it might be tainted with a souped-up version of salmonella or E. coli? Turns out, an alarming amount of store-bought meat is contaminated with antibiotic-resistant superbug bacteria, according to a new report released yesterday by The Environmental Working Group, a leader in environmental health research […]
Is your bedroom more of a hot mess than a healing oasis? You’re not alone—Only a quarter of women say they view their bedroom as a relaxing retreat, compared with about a third of men, according to a new survey by Leggett & Platt, a furniture and bedding manufacturer. Sure, it’s easy to let this […]