06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

06 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

05 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

05 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

Continue Reading

05 January 2013 ~ 0 Comments

Facing My Fear: Learning To Be A Cold Weather Runner

Good morning friends! We have a crazy busy day ahead of us (a huge project in the works) which means errands, kitchen experiments and time on the computer. I know that sounds like a not so fun Saturday, but I am actually really excited to get to work! I guess it’s not work when you […]

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10 December 2012 ~ 0 Comments

4 Ways the Weather Makes You Crazy

The full moon is famed for everything from spookiness to magic to downright insanity. (Ever wonder where the term “lunatic” came from?) But new French research suggests it may not be all folklore: Fewer E.R. visits for anxiety disorders occur in the last lunar quarter—when only the left side of the moon is visible in […]

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23 October 2012 ~ 0 Comments

Go Matcha Go {Giveaway}: My Favorite Cold Weather Energizer

Now that the mornings are pretty chilly, I need something to warm my insides to have some sort of pep in my step before heading out to teach boot camps. Insert Matcha! This isn’t the first time I have mentioned Matcha here on Lifting Revolution (and likely not the last). Matcha and I go way […]

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