06 August 2012 ~ 0 Comments

Week 6 Check In – My Figure Competition Training

People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]

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06 August 2012 ~ 15 Comments

Week 6 Check In – My Figure Competition Training

People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]

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22 July 2012 ~ 0 Comments

P90X Week 3 – Plyometrics

Week 3 Plyo workout www.facebook.com Whip Six Feed

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22 July 2012 ~ 24 Comments

P90X Week 3 – Plyometrics

Week 3 Plyo workout 🙂 www.facebook.com

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21 July 2012 ~ 25 Comments

anitdnahS’ P90X Week 13 Update – Final Results – After Pictures

Visit my new vlog channel: www.youtube.com Also please check out my blog: shandtinasays.blogspot.com Watch me tweet twitter.com Yeah! My 90 days of P90X are done baby. Its been a great journey but now its time to move on to the next adventure. Ill be doing a lil bit of this and a lil bit of […]

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24 June 2012 ~ 0 Comments

Exercise Tip of the Week – Love Handles and Saddlebags

My name is Becky Tinney and I’m the creator of The Balance Method™ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod Video Rating: 5 / 5 If you want to increase the number of push-ups you […]

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23 June 2012 ~ 30 Comments

Exercise Tip of the Week – Love Handles and Saddlebags

My name is Becky Tinney and I’m the creator of The Balance Method™ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod Video Rating: 5 / 5 If you want to increase the number of push-ups you […]

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20 June 2012 ~ 0 Comments

The Biggest Challenge – week 1

Meet the 5 contestants of Just Ride’s first Biggest Challenge! Just Ride is hosting a 6-week NO COST weight loss challenge for 5 lucky contestants! The purpose of the challenge is for our chosen contestants to feel the benefits of committing to a healthier lifestyle through indoor cycling, guided dieting, and the supportive, positive energy […]

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20 June 2012 ~ 0 Comments

The Biggest Challenge – week 1

Meet the 5 contestants of Just Ride’s first Biggest Challenge! Just Ride is hosting a 6-week NO COST weight loss challenge for 5 lucky contestants! The purpose of the challenge is for our chosen contestants to feel the benefits of committing to a healthier lifestyle through indoor cycling, guided dieting, and the supportive, positive energy […]

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18 May 2012 ~ 0 Comments

What We’re Reading This Week

iStockphoto/ThinkstockFacebook For Organs Since Facebook announced last week that users can add “Organ Donor” as a life event on their timeline, more than 100,000 users have updated their profiles. CEO Mark Zuckerberg said he hopes this change will help increase the number of organ donors across the world. It looks like it’s working so far! […]

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