Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]
Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]
Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]
Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]