03 January 2013 ~ 0 Comments

Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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20 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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20 December 2012 ~ 0 Comments

Could Expensive Junk Food Help You Lose Weight?

The next time you’re grocery shopping, ask yourself this: Would you still be tempted to buy that box of cookies if it cost ten bucks instead of just three? Scientists say probably not. The more expensive sugary sodas and junk foods are, the less likely people are to buy them, according to a new study […]

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20 December 2012 ~ 0 Comments

Could Expensive Junk Food Help You Lose Weight?

The next time you’re grocery shopping, ask yourself this: Would you still be tempted to buy that box of cookies if it cost ten bucks instead of just three? Scientists say probably not. The more expensive sugary sodas and junk foods are, the less likely people are to buy them, according to a new study […]

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