Good morning! I’m on the road headed to Baltimore for the FitBloggin Conference. I am really excited to meet some amazing fitness bloggers and to learn some awesome stuff to help LR be the best blog it can be Planning a trip for a fitness conference has had me thinking a lot about exercise and […]
Good morning! I’m on the road headed to Baltimore for the FitBloggin Conference. I am really excited to meet some amazing fitness bloggers and to learn some awesome stuff to help LR be the best blog it can be Planning a trip for a fitness conference has had me thinking a lot about exercise and […]
It’s often said that there’s no miracle drug for weight loss. However, the same kind of medicine used to treat ear infections and strep throat could also be effective in helping us shed unwanted weight, according to a new University of Chicago study that examined how the immune system, gastrointestinal bacteria, and diet interact. The […]
It’s often said that there’s no miracle drug for weight loss. However, the same kind of medicine used to treat ear infections and strep throat could also be effective in helping us shed unwanted weight, according to a new University of Chicago study that examined how the immune system, gastrointestinal bacteria, and diet interact. The […]
It’s often said that there’s no miracle drug for weight loss. However, the same kind of medicine used to treat ear infections and strep throat could also be effective in helping us shed unwanted weight, according to a new University of Chicago study that examined how the immune system, gastrointestinal bacteria, and diet interact. The […]
It’s often said that there’s no miracle drug for weight loss. However, the same kind of medicine used to treat ear infections and strep throat could also be effective in helping us shed unwanted weight, according to a new University of Chicago study that examined how the immune system, gastrointestinal bacteria, and diet interact. The […]
It’s often said that there’s no miracle drug for weight loss. However, the same kind of medicine used to treat ear infections and strep throat could also be effective in helping us shed unwanted weight, according to a new University of Chicago study that examined how the immune system, gastrointestinal bacteria, and diet interact. The […]
Chowing down on fiber-enriched foods such as yogurt, soy milk, and breakfast bars might seem like an easy way to hit your nutritional goals, but it may not help you lose weight. A new study published in the Journal of the Academy of Nutrition found that eating bars with added fiber for breakfast does not […]
Happy Hump Day! I hate that saying, but it’s nice to spice things up from time to time. I am attempting to get energized this morning after staying up far too late to watch the women’s gymnastics team dominate last night. Source Those girls are amazing, and I won’t lie… watching them made my mind […]
Number one weight loss tip! www.toneitup.com Katrina hodgson and Karena Dawn team up with Gabriella Reece from http to bring you 30 Days to Change Your Ways. Workouts, free fitness videos, lifestyle tips, healthy recipes and daily tips for 30 days! Blog on TheHoneyLine.com each day and you could be one of our top 20 […]