24 July 2012 ~ 0 Comments

Beginner Full Body Workout – Body Weight Only Workout – Outdoors

Get your FREE Quick-Start Fat Loss Kit @ www.fitbusypeople.com To Get Ripped & Lean in Just Minutes a Day, go to http Video Rating: 4 / 5 Whip Six Feed

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24 July 2012 ~ 25 Comments

Beginner Full Body Workout – Body Weight Only Workout – Outdoors

Get your FREE Quick-Start Fat Loss Kit @ www.fitbusypeople.com To Get Ripped & Lean in Just Minutes a Day, go to http Video Rating: 4 / 5

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18 July 2012 ~ 0 Comments

Weight training for women 40+ Part1: Shoulders training

It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]

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18 July 2012 ~ 2 Comments

Weight training for women 40+ Part1: Shoulders training

It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]

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16 July 2012 ~ 0 Comments

Home Weight Lifting Routine-For Women

Home Weight Lifting Routine www.jennaguirre.com If your looking to lose weight heres a great video on home weight lifting routine for women. http Video Rating: 5 / 5 Ron “Yogi” Avidan is back for bodybuilding.com to interview top UFC contender Thiago Alves. Thiago talks about his upcoming fight with GSP, his type of women and […]

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16 July 2012 ~ 36 Comments

Home Weight Lifting Routine-For Women

Home Weight Lifting Routine www.jennaguirre.com If your looking to lose weight heres a great video on home weight lifting routine for women. http Video Rating: 5 / 5 Ron “Yogi” Avidan is back for bodybuilding.com to interview top UFC contender Thiago Alves. Thiago talks about his upcoming fight with GSP, his type of women and […]

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15 July 2012 ~ 0 Comments

Simple Exercise #1 for Weight Loss, Detox and Better Sleep Remedies

www.naturalcounselorblog.com It will reduce stress, lead to successful weight loss and detox your system (your metabolism will speed up). This exercise can also be used as one of your sleep remedies to help you sleep better. Video Rating: 4 / 5 Whip Six Feed

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15 July 2012 ~ 20 Comments

Simple Exercise #1 for Weight Loss, Detox and Better Sleep Remedies

www.naturalcounselorblog.com It will reduce stress, lead to successful weight loss and detox your system (your metabolism will speed up). This exercise can also be used as one of your sleep remedies to help you sleep better. Video Rating: 4 / 5

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20 June 2012 ~ 49 Comments

Workouts for Women : How to Lose Body Fat and Weight while Jogging

Jogging, either on a treadmill or in the great outdoors, can help you lose body fat and weight, especially when you start to gradually turn up the speed and intensity of your workouts. Learn how to jog your way to a better body in this free video on workouts for women.Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com […]

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17 June 2012 ~ 0 Comments

Weight training for Women

Nick Mitchell of Ultimate Performance, takes a female personal trainer through an intense weight training circuit at London’s best Personal Training Gym – Men’s Health. For more info visit www.upfitness.co.uk Video Rating: 4 / 5 More “health” foods that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, Sanela and I are going to […]

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