www.facebook.com One of my favorite ways to exercise is going to the park. If you have a park near your office, school, or home, why not use it. You can run, walk, stretch, do push-ups, sit-ups, and even jumprope. Why not start a walking club this Fall or next Spring. Look for other activities that […]
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women’s fitness, fat loss, organic food, gluten free diet, healthy living, cooking, recipes, wellness Video Rating: 4 / 5 www.GetFitBootcamp.com GetFit Boot Camp for Women knocking out a circuit of mountain climbers, jumping jacks, burpees, high steppers and sprints Video Rating: 3 / 5