24 July 2012 ~ 0 Comments

Masters & Women 24 lap points race – Alkek Velodrome

Alkek Velodrome Friday Night Racing 6-1-07 Masters & Women’s 24 lap points race Whip Six Feed

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24 July 2012 ~ 0 Comments

Masters & Women 24 lap points race – Alkek Velodrome

Alkek Velodrome Friday Night Racing 6-1-07 Masters & Women’s 24 lap points race

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19 July 2012 ~ 25 Comments

#1 Reason to Leave Toilet Seat Up! + Public Bathroom 101 How to Use. TonyaTko to Women

If you like my video pls forward and subscribe to me www.youtube.com After MUCH Deliberation I feel its best that the person visiting the other person’s house should either leave up, or put down the toilet seat…. also I demonstrate HOW to use a public restroom. How to lay out the toilet paper and how […]

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18 July 2012 ~ 0 Comments

Weight training for women 40+ Part1: Shoulders training

It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]

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18 July 2012 ~ 2 Comments

Weight training for women 40+ Part1: Shoulders training

It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]

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17 July 2012 ~ 0 Comments

Upper Body Workout at Home! 10 Minute Full Upper Body Workout Without Weights for Women

Full upper body workout at home. A complete upper body workout without weights. Simple workout for women you can do at home! Get sexy sleek arms, back and buns! Highly requested for our workout series! youtu.be See our 5 minute ab workout video here: www.youtube.com See our 10 minute total body workout here: www.youtube.com Workout […]

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17 July 2012 ~ 22 Comments

Upper Body Workout at Home! 10 Minute Full Upper Body Workout Without Weights for Women

Full upper body workout at home. A complete upper body workout without weights. Simple workout for women you can do at home! Get sexy sleek arms, back and buns! Highly requested for our workout series! youtu.be See our 5 minute ab workout video here: www.youtube.com See our 10 minute total body workout here: www.youtube.com Workout […]

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17 July 2012 ~ 0 Comments

Sporting Sisters: Stories of Muslim Women in Sport

This short documentary film, inspired by the 2012 Olympic Games, brings together archival research and interviews with different generations of Muslim women, to preserve their voices for future generations as part of a Heritage Lottery Funded Young Roots project. The documentary takes a look at how fashion, specialist women’s groups and cultural values have adapted […]

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17 July 2012 ~ 3 Comments

Sporting Sisters: Stories of Muslim Women in Sport

This short documentary film, inspired by the 2012 Olympic Games, brings together archival research and interviews with different generations of Muslim women, to preserve their voices for future generations as part of a Heritage Lottery Funded Young Roots project. The documentary takes a look at how fashion, specialist women’s groups and cultural values have adapted […]

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17 July 2012 ~ 0 Comments

Melt Away Pounds: 7-minute Bootcamp Workout For Busy Women

Melt away pounds with this 7 minute bootcamp workout that will blast fat and tone your whole body. If you are a busy women but want to burn maximum calories in the shortest possible time then this wokrout is for you. Daniela Vannucchi shows you how to lose fat quickly just like she did at […]

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