23 June 2015 ~ 0 Comments

Live Your Fitness Women’s Retreat {Fitness Recap}

This weekend was one that will forever be cherished… My first women’s fit retreat! What an experience and I am so so so grateful for the opportunity to do things like this. We capped the event at 11 women to keep it both intimate and to allow everyone to stay under the same roof in […]

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23 June 2015 ~ 0 Comments

Live Your Fitness Women’s Retreat {Fitness Recap}

This weekend was one that will forever be cherished… My first women’s fit retreat! What an experience and I am so so so grateful for the opportunity to do things like this. We capped the event at 11 women to keep it both intimate and to allow everyone to stay under the same roof in […]

Continue Reading

23 June 2015 ~ 0 Comments

Live Your Fitness Women’s Retreat {Fitness Recap}

This weekend was one that will forever be cherished… My first women’s fit retreat! What an experience and I am so so so grateful for the opportunity to do things like this. We capped the event at 11 women to keep it both intimate and to allow everyone to stay under the same roof in […]

Continue Reading

23 June 2015 ~ 0 Comments

Live Your Fitness Women’s Retreat {Fitness Recap}

This weekend was one that will forever be cherished… My first women’s fit retreat! What an experience and I am so so so grateful for the opportunity to do things like this. We capped the event at 11 women to keep it both intimate and to allow everyone to stay under the same roof in […]

Continue Reading

23 June 2015 ~ 0 Comments

Live Your Fitness Women’s Retreat {Fitness Recap}

This weekend was one that will forever be cherished… My first women’s fit retreat! What an experience and I am so so so grateful for the opportunity to do things like this. We capped the event at 11 women to keep it both intimate and to allow everyone to stay under the same roof in […]

Continue Reading

09 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

09 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

09 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

09 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading