05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

02 July 2013 ~ 0 Comments

Does It Matter How Often You Work Out?

Can’t drag yourself to the gym today? Don’t sweat it—just log extra time tomorrow. When it comes to a few major exercise health benefits, it doesn’t matter how frequently you work out, as long as you get at least a total of 150 minutes of physical activity each week, according to new research published in […]

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01 July 2013 ~ 0 Comments

Does It Matter How Often You Work Out?

Can’t drag yourself to the gym today? Don’t sweat it—just log extra time tomorrow. When it comes to a few major exercise health benefits, it doesn’t matter how frequently you work out, as long as you get at least a total of 150 minutes of physical activity each week, according to new research published in […]

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01 July 2013 ~ 0 Comments

Does It Matter How Often You Work Out?

Can’t drag yourself to the gym today? Don’t sweat it—just log extra time tomorrow. When it comes to a few major exercise health benefits, it doesn’t matter how frequently you work out, as long as you get at least a total of 150 minutes of physical activity each week, according to new research published in […]

Continue Reading

Tags: , ,