31 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

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31 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

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30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

30 May 2014 ~ 0 Comments

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with today’s topic. I have my favorite workout to […]

Continue Reading

13 May 2014 ~ 0 Comments

The Godzilla Kettlebell Swing Workout

Oh goodness, do I have a crazy workout for you today! But first things first… Happy belated Mother’s Day to all the momsĀ out there! I had a wonderful day with my mom yesterday, and I hope that she feels as special as she is. I know a lot of people claim their mom is the […]

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