29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

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29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

Continue Reading

29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

Continue Reading

29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

Continue Reading

29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading