The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]
The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]
The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]
The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]
It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]