27 August 2014 ~ 0 Comments

The Kettlebell Warrior Workout

Boy do I have a great workout for you today! Even though I was extremely active while out of town, I still came back craving a week of solid workouts to make up for our relaxed eating (well, drinking). That motivation combined with my excitement over my new kettlebell (see below) was the inspiration for […]

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21 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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21 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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21 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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21 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading