30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

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30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

30 July 2014 ~ 0 Comments

The 10 Day 5 Workout Ultimate Fitness Challenge

Unfortunately, I am still out of commission. My back is definitely feeling better, but I am taking this very seriously and making sure to give my body time to heal. I would much rather take one week off from working out to avoid a more serious issue where I’ll be stuck on steroids (I hate […]

Continue Reading

25 July 2014 ~ 0 Comments

Embarrassing Gym Issue: Have You Ever Tooted During A Workout?

I’m not going to lie, I have really enjoyed putting together this series on embarrassing gym issues! If you’re new to the blog, for the past few weeks I’ve been sharing the most common gym issues that we are embarrassed by… the whys and the hows on dealing. If you missed out… Do you pee […]

Continue Reading

25 July 2014 ~ 0 Comments

Embarrassing Gym Issue: Have You Ever Tooted During A Workout?

I’m not going to lie, I have really enjoyed putting together this series on embarrassing gym issues! If you’re new to the blog, for the past few weeks I’ve been sharing the most common gym issues that we are embarrassed by… the whys and the hows on dealing. If you missed out… Do you pee […]

Continue Reading

25 July 2014 ~ 0 Comments

Embarrassing Gym Issue: Have You Ever Tooted During A Workout?

I’m not going to lie, I have really enjoyed putting together this series on embarrassing gym issues! If you’re new to the blog, for the past few weeks I’ve been sharing the most common gym issues that we are embarrassed by… the whys and the hows on dealing. If you missed out… Do you pee […]

Continue Reading