19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

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19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

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10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

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10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

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10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

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10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

Continue Reading

10 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

Continue Reading

09 December 2013 ~ 0 Comments

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

Continue Reading