03 April 2014 ~ 0 Comments

Spring Cleaning: The Best & Worst Exercise Capris

This week is flying by! I think it’s partially due to the fact that spring is actually here! The sun is out, the temperatures are rising and I am in weather heaven. This amazing weather actually has me a bit bummed though because I want nothing more than to get outside to run and workout […]

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03 April 2014 ~ 0 Comments

Spring Cleaning: The Best & Worst Exercise Capris

This week is flying by! I think it’s partially due to the fact that spring is actually here! The sun is out, the temperatures are rising and I am in weather heaven. This amazing weather actually has me a bit bummed though because I want nothing more than to get outside to run and workout […]

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17 September 2013 ~ 0 Comments

The Worst Time to Grocery Shop

Hit the supermarket at THIS time, and you’re setting yourself up to go on an unhealthy shopping spree Continue reading → Whip Six Feed

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18 July 2013 ~ 0 Comments

The Worst Month to Get Pregnant

Conceiving during THIS time of year may lead to a premature birth Continue reading → Whip Six Feed Whip Six Feed

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18 July 2013 ~ 0 Comments

The Worst Month to Get Pregnant

Conceiving during THIS time of year may lead to a premature birth Continue reading → Whip Six Feed

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06 May 2013 ~ 0 Comments

The Worst Time to Grocery Shop

You know that buying Chunky Monkey is a bad idea–so how did a pint find its way into your grocery bag? Your hunger could be to blame. You’re more likely to buy high calorie foods if you shop on an empty stomach, according to a new study recently published in Jama Internal Medicine. Researchers asked […]

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06 May 2013 ~ 0 Comments

The Worst Time to Grocery Shop

You know that buying Chunky Monkey is a bad idea–so how did a pint find its way into your grocery bag? Your hunger could be to blame. You’re more likely to buy high calorie foods if you shop on an empty stomach, according to a new study recently published in Jama Internal Medicine. Researchers asked […]

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17 April 2013 ~ 0 Comments

The Worst Breakfasts in America

Some foods go together like peanut butter and jelly. Like cheese and wine. Like eggs and…a glazed donut?! Select Massachusetts Dunkin’ Donut stores now carry a Glazed Donut Breakfast Sandwich, an insane concoction made of bacon and a pepper-fried egg between two halves of a glazed yeast donut. The sandwich weighs in at 360 calories, […]

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27 February 2013 ~ 0 Comments

The Worst Foods for Your Skin

It may be a myth that eating chocolate causes pimples (thankfully), but new research shows that other things on your grocery list can affect your skin. Diets high in dairy products and high glycemic index foods like white bread, pasta, and cookies may worsen acne, according to a new study published in the Journal of […]

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27 February 2013 ~ 0 Comments

The Worst Foods for Your Skin

It may be a myth that eating chocolate causes pimples (thankfully), but new research shows that other things on your grocery list can affect your skin. Diets high in dairy products and high glycemic index foods like white bread, pasta, and cookies may worsen acne, according to a new study published in the Journal of […]

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