I am putting this post together Friday evening, so as I write this I have no idea what to expect come 6am when my alarm starts going off but I am hoping for a dry morning but expecting this: I have been so fortunate over the past years of racing to never have to face […]
When searching for a new doctor, you’re probably hoping for a bedside manner that’s more McDreamy than Dr. House. And while it’s tempting to scour online reviews, they may not lead you to the best choice. It turns out that physician review websites aren’t always reliable, according to a new study from Loyola University Medical […]
It’s beginning to look a lot like flu season—about a month too soon. According to the Centers for Disease Control and Prevention (CDC), 48 states and Puerto Rico have already reported cases of laboratory-confirmed influenza and, nationally, the percentage of people testing positive for influenza is rising fast. This is the earliest start to the […]
Feeling heartbroken? Put down the pen and back away from the diary. Journaling can make it harder to get over a breakup, according to a new study published in Clinical Psychological Science. In a study of 90 recently divorced or separated men and women, researchers from the University of Arizona asked participants to journal for […]
Feeling heartbroken? Put down the pen and back away from the diary. Journaling can make it harder to get over a breakup, according to a new study published in Clinical Psychological Science. In a study of 90 recently divorced or separated men and women, researchers from the University of Arizona asked participants to journal for […]
Feeling heartbroken? Put down the pen and back away from the diary. Journaling can make it harder to get over a breakup, according to a new study published in Clinical Psychological Science. In a study of 90 recently divorced or separated men and women, researchers from the University of Arizona asked participants to journal for […]
[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com When I first started working out, I made EVERY mistake a new comer makes. I lifted more […]