The Power of Befriending Your Cycle: Yoga Off the Mat
Every month, a lovely friend of mine, who’s gifted in her ability to connect people, hosts a ladies’ night comprised … Whip Six Feed
Baba Ramdev -Yoga for Young Women (Hindi) – Yoga Health Fitness
Baba Ramdev -Yoga for Young Women (Hindi) – Yoga Health Fitness. This set contains Yoga exercises for women. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable a woman to effectively deal with problems like obesity, anaemia, reproductory disorders, depression, acne, hair loss, thyroid and many […]
A Skin Care Essential: Yoga Off the Mat
I was recently reunited with a beloved skin care product: Mario Badescu’s facial spray with aloe, herbs, and rose water. … Whip Six Feed
The First Declaration of Love: Presence. Yoga Off the Mat
For those who frequent this blog, you’ve probably noticed that skillful listening on, and more so, off the mat is a … Whip Six Feed
An Excellent Spring Fix: Yoga Off the Mat
I absolutely love spring. I feel blessed to live on the fourth floor of a walk-up on a tree-lined Brooklyn street, … Whip Six Feed
Restful Medicine!! Yoga On the Mat
There are an exceptional number of committed yoga practitioners in New York City. There are the 9:00 to 6:00-ers or … Whip Six Feed
Go Home to Yourself: Yoga On and Off the Mat
There’s a fair share of exciting transition in my life right now for which I couldn’t be happier or more … Whip Six Feed
Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat
As many of you know, securing a spot in the ING New York City Marathon is no easy feat. It’s … Whip Six Feed
Kundalini Yoga – Dynamic Bow Pose – Women’s Fitness
Kundalini Yoga – Dynamic Bow Pose – part of the women’s fitness video series by GeoBeats. Kundalini Yoga – Dynamic Bow Pose Hi, I am Kelly with Karuna Yoga. Today, we are going to take a Dynamic Bow Pose. Now bow pose is like an overall tune up for the body, it is wonderful to […]