Yoga and I have an interesting story, care to hear? I haven’t always been a big fan of the practice. It wasn’t love at first sight, in fact, it wasn’t even like at first site. I understood the benefits, yet every class I took made me feel like it just wasn’t for me. It wasn’t […]
Strike a warrior pose without paying a penny Continue reading → Whip Six Feed Whip Six Feed
Strike a warrior pose without paying a penny Continue reading → Whip Six Feed
A new breed of yoga classes combines happy hour with hero pose Continue reading → Whip Six Feed
Check out the list of links that should be on your radar today: A California judge ruled in favor of allowing yoga in public school P.E. classes. [Reuters] New Jersey and Nevada tanning bed restrictions for minors go into effect today. [Newser] Another reason sleep deprivation makes you fat: Missing out on shuteye can cause you […]
Check out the list of links that should be on your radar today: A California judge ruled in favor of allowing yoga in public school P.E. classes. [Reuters] New Jersey and Nevada tanning bed restrictions for minors go into effect today. [Newser] Another reason sleep deprivation makes you fat: Missing out on shuteye can cause you […]
Every time you speak up in front of your boss, your mind zeros in on all the ways you might mess up. Sound familiar? There’s a simple way to keep your cool: Practicing 20 minutes of Hatha yoga before a big presentation can reduce anxiety and help you focus, according to a new study published […]
Every time you speak up in front of your boss, your mind zeros in on all the ways you might mess up. Sound familiar? There’s a simple way to keep your cool: Practicing 20 minutes of Hatha yoga before a big presentation can reduce anxiety and help you focus, according to a new study published […]
Every time you speak up in front of your boss, your mind zeros in on all the ways you might mess up. Sound familiar? There’s a simple way to keep your cool: Practicing 20 minutes of Hatha yoga before a big presentation can reduce anxiety and help you focus, according to a new study published […]
Every time you speak up in front of your boss, your mind zeros in on all the ways you might mess up. Sound familiar? There’s a simple way to keep your cool: Practicing 20 minutes of Hatha yoga before a big presentation can reduce anxiety and help you focus, according to a new study published […]