26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

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26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

28 May 2014 ~ 0 Comments

#SuitYourself To Love Yourself

What woman actually looks forward to bathing suit season? I look forward to lounging out and floating around on my parents’ pool. I look forward to playing bocci and riding the waves at the beach. I look forward to evening paddleboard adventures on Shem Creek with Dan… But all those things require one thing… A […]

Continue Reading

28 May 2014 ~ 0 Comments

#SuitYourself To Love Yourself

What woman actually looks forward to bathing suit season? I look forward to lounging out and floating around on my parents’ pool. I look forward to playing bocci and riding the waves at the beach. I look forward to evening paddleboard adventures on Shem Creek with Dan… But all those things require one thing… A […]

Continue Reading

28 May 2014 ~ 0 Comments

#SuitYourself To Love Yourself

What woman actually looks forward to bathing suit season? I look forward to lounging out and floating around on my parents’ pool. I look forward to playing bocci and riding the waves at the beach. I look forward to evening paddleboard adventures on Shem Creek with Dan… But all those things require one thing… A […]

Continue Reading

28 May 2014 ~ 0 Comments

#SuitYourself To Love Yourself

What woman actually looks forward to bathing suit season? I look forward to lounging out and floating around on my parents’ pool. I look forward to playing bocci and riding the waves at the beach. I look forward to evening paddleboard adventures on Shem Creek with Dan… But all those things require one thing… A […]

Continue Reading

28 May 2014 ~ 0 Comments

#SuitYourself To Love Yourself

What woman actually looks forward to bathing suit season? I look forward to lounging out and floating around on my parents’ pool. I look forward to playing bocci and riding the waves at the beach. I look forward to evening paddleboard adventures on Shem Creek with Dan… But all those things require one thing… A […]

Continue Reading