Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Food Network chef (and former Women’s Health cover star) Giada De Laurentiis has given plenty tips on how to make the perfect pasta and how to whip up a mean chicken Florentine. But now she’s suggesting something totally different: She wants you to protect yourself and your loved ones from skin cancer. Today, De Laurentiis […]
You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]
You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]
You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]