28 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

By admin

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]
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