15 April 2015 ~ 0 Comments

Time Is Not An Excuse: You Want Something, You Make The Time {Podcast}

By admin

How many of us say…

“I want to do that but I don’t have time”?

Too many. I know I use the whole time excuse a lot. I don’t have time to call friends, I don’t have time to get in a long run, I don’t have time to do my pull-up work, there just isn’t enough time to do it all.

Or is there?

Last week before heading out of town I had the opportunity to talk with Sierra Blair-Coyle.

2013 Portland Boulder Rally finals

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For those of you who don’t know who Sierra is, she is a member of the US National Bouldering Team, a full time student (on a full academic scholarship) and a model.

Basically, she’s a badass and an amazing example of someone living their fitness.

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Source

She’s busy, like super busy.

Listening to her schedule made me realize I suck. I have no excuses.

She trains, studies, works, travels and still finds time to talk with me! Of course I had to ask her how.

But that’s not all we chatted about!

A Chat With Sierra Blair-Coyle

  • A quick intro to rock climbing & how a trip to the mall can make you fall in love with scaling things.
  • Dieting… it sucks, she doesn’t do it!
  • How Dan and I found our climbing gym and what drew us in.
  • What do you need to get started? What can you expect?
  • You’re never too old to try something new! <— Sierra’s mom is now into the sport too!
  • What does it take to balance EVERYTHING? Is is possible to fit in everything you want to do?
  • And MUCH more!

Sierra was a pleasure to talk with and I have a feeling you guys will love her too! Make sure you listen to the podcast!

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One quick story…

When Sierra answered her phone, she promptly said, “Hey Taylor, can you please hold for a second, there is a baby bird out here and I ned to grab some help.” Then, I heard her yell for her family to come out and help the poor little thing before she jumped back on the line, apologized and explained they are crazy animal lovers.

I knew I would like her!

Thanks Sierra! Find out more by connecting to Sierra:

Website: Sierrabc.com
Facebook: Sierra Blair-Coyle
Instagram: @SierraBlairCoyl
Twitter: @SierraBlairCoyl

*Final note… If you liked this podcast, make sure to share it! I love doing them! And if you have any recommendations for future podcasts, I would love to hear.

If you could travel anywhere for a fun fitness adventure, where would you go and what would you do?

Dan and I talked about this a lot this past weekend. He would head to Costa Rica for surfing and I think I would go to Patagonia!

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